News

Chinese Ink Painting Workshop – Winter Wellbeing COAST 50 Plus

Uncategorized
V3 CIP front
Chinese Ink Painting Workshop – Winter Wellbeing COAST 50 Plus
This activity is open to adults aged 50 and over living in the local community. It welcomes participants from all backgrounds, including those wishing to improve their wellbeing, reduce social isolation, and engage in creative learning. No prior painting experience is required, and all materials are provided. Please refer to poster for dates and time. Venue at The St David's Collaboration Station SA1 3QW.
To register, contact mobile: 07869 820500, or email to: [email protected]
Share
Previous Post
Chinese New Year Celebration 2026
Next Post
Ba Duan Jin Class – Jan–March 2026 Series

Related Projects

20230608 104911 (1)
20230608 104911 (1)

Older People

The Chinese older population in Wales faces isolation due to language barriers and dispersed families. CIWA provides social, physical, and outdoor activities for adults 50+ to help them stay healthy, active, and connected.

Related content

640 (4)

别让赌博成为家庭的隐形炸弹!危害解析与拆弹指南

在快节奏的现代生活中,很多人把小赌怡情当作放松的一种方式。刮刮乐、体育博彩、电子游戏厅……看似无害,但不知不觉中,有些人已经走得太远。 1)你不是孤单一人:了解赌博行为的背后 许多陷入赌博困境的人都曾试图隐藏自己的问题。他们害怕被误解、被批评,甚至是被羞辱。但我们要知道,赌博问题不等于“自控力差”或“道德败坏”。 研究表明,赌博问题往往与情绪调节、压力释放甚至创伤经历有关。人们可能用赌博来逃避焦虑、抑郁、孤独感,甚至只是想追寻一次“逆风翻盘”的刺激。 2)赌博的副作用 赌博所带来的伤害远不仅仅是输掉的金钱,而是会渗透到生活的各个方面:心理层面: 内疚、充满悔恨; 愤怒、无助、绝望甚至产生自残及自杀念头。 行为与认知扭曲: 躲避亲友、撒谎掩盖所作所为; 不断借贷,债台高筑; 工作和学习表现下滑,频繁矿工或旷课。 身体健康: 睡眠、饮食、性生活习惯改变; 与赌博相关的生活方式,会导致身体不适甚至恶化慢性病。…
oplus 3146754

Winter 2024

Winter 2024 was an eventful season for the Chinese in Wales Association! We organised a…
Skip to content