Weekly Yoga

Name: Weekly Yoga
Start: 2023-11-19T14:00:00+00:00
End: 2023-11-19T15:00:00+00:00

19

november

2023

2:00 pm

–

3:00 pm

Join us at this event

Price:

£

3

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Weekly Yoga

Nov 19, 2023 @ 2:00 pm - 3:00 pm

£3

Older people lead Yen Yen Lai organises a recurring weekend Yoga session for elders 60+ and parents carers.

Our weekly Yoga session is on Sundays at 14:00pm till 15:00pm.

Current sessions run from Sundays 1st, 8th, 15th, 22nd, 29th October and 12th, 19th, 26th November 2023.

Fee: £1 pp for members, £3pp for non-members

Any interest to meet new friends and do light cardiovascular exercise please contact [email protected] or 07869 820500 to register your interest! Limited spaces available.

Details

Date:: Nov 19, 2023
Time:: 2:00 pm - 3:00 pm
Cost:: £3
Event Category:: Physical Activities

With the participation of:

Yen Yen Lai

Older People Team Lead/ Wellbeing Officer

Related Projects

Project

Wellbeing Services

Older People

The Chinese older population in Wales faces isolation due to language barriers and dispersed families. CIWA provides social, physical, and outdoor activities for adults 50+ to help them stay healthy, active, and connected.

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