Dancing improves mood, increases energy levels and releases endorphins which make people feel better about themselves. One study showed dancing for just 25 minutes reduced the symptoms of depression by…
Wet and cold are set to stay throughout the seasons. CIWA is running a Donation Campaign for people who are in need. All items donated will go to Matthew’s House…
CIWA hosted a Tai Chi Day on the 21st August at Weston Park. Master Faye taught the participants simple Tai Chi movements. Li Mang, a famous artist also attended, the…
CIWA hosted two only men breathing and stretching techniques – tips of Baduanjin Qi Gong sessions at the Swansea Wellbeing Centre on the 4th September and the 11th September. Xinyu…
Summer holidays has began and we have a lot in store for the Youth group. Chinese in Wales Association organised a large number of events for the local youths including:…
Lion and Dragon Dance Day at Waterfront Museum Lion dance is a form of traditional dance in Chinese culture, paired with dragon dance, it just got better. Both the Chinese…
CIWA hosted a Chinese classical dance class from the 14th August to 4th September on every Mondays, 4 classes in total. Eva taught the participants a full dance routine which…
During Summer 2022, Chinese in Wales Association organised a number of events for the local youths including Bikeability Day at Moorlake Wellbeing day for Young People DIY Fruit coaster And…
Sustainable* Food and Family Garden Day was carried out to promote sustainable food among the Chinese community. We invited Mary from Bwyd Abertawe to talk us through the Sustainable Food…
CIWA hosted a Qi Gong session on 7th July at the Swansea Wellbeing Centre. It attracted many non-Chinese participants on that day. Suzanne taught the participants basic Qi Gong movements…
CIWA hosted Children’s Tai Chi & Qi Gong sessions at the Terrace Road Primary School on 7th July and 17th July. The students had very strong learning skills as they…
Cardiff Digital Inclusion Second Session We have new members joining our session today and lovely session to show them how to use Google Maps and Google Translations. For those who…