Our weekly Marina Walk is on Thursdays at 10:15am till 12noon, partnership with Swansea Council and Action for Elders.
This flat surface walk divided to 3 walking capability groups, each group have a qualified Health Walk Leader to lead the walk, it help to increase spending time outdoor, provide support and company while increasing weekly exercise, improve overall wellbeing.
Any interest to meet new friends and do light cardiovascular exercise please contact @[email protected] to register your interest!
See you there!