Breathing and Stretching Techniques - Tips of Baduanjin Qi Gong
CIWA hosted two only men breathing and stretching techniques – tips of Baduanjin Qi Gong sessions at the Swansea Wellbeing Centre on the 4th September and the 11th September. Xinyu introduced the participants simple and beautiful ancient Qi Gong techniques.
华协于9月4日和9月11日在Swansea Wellbeing Centre 举办两场呼吸与伸展八段锦气功技巧班。此课程只提供给男士。 Xinyu教大家如何放松式的呼吸和拉伸,体验身心轻松的